Saturday, December 18, 2010

It's a wrap

 Weekday cooking can be a bit of a chore especially after work but this recipe is easy, healthy and tasty.

Sprinkle 2 pieces of fillet steak with Masterfoods corriander powder, Mexican Chilli powder and some salt and grill to your liking.

In the meantime get some lovely fresh avocado and chop then mush with lime juice, salt, fresh chilli and some Mexican Chilli powder.

Slice the beautifully spiced steak thinly and squeeze with fresh lime. Chop some fresh tomato, wash some fresh spinach and corriander and open a can of kidney beans. Layout 4 multi-grain wraps (I used Mission Foods) spread the avocado dip, top with the steak, kidney beans, tomato, spinach, corriander. Squeeze with fresh lime then wrap. Place carefully in the mouth and savour the Mexican spice, the freshness of the lime and coriander, the tender meat and creamy avocado. Delicious, quick, easy and healthy - it's a wrap,

Sunday, October 24, 2010

Andrew's Sunday Steak Sanga

There is nothing more fun that catching up with your old mates especially over a beer and a good ol' steak sanga (translation: steak sandwich). After a walk and frolic at Bronte beach we all mosied on back to Andrew and Renee's house for a spot of lunch. The weather was beautiful so we sat out the back and had some cold beer and wine. Andrew cooked up some scotch fillet steaks on the barbie which he'd flattened so they were more tender and sandwich friendly. At the same time he fried up some balsamic onions which is exactly what it says on the tin - diced onion and balsamic vinegar. We toasted some turkish bread, Renee chopped up some slices of tomato, washed some spinach and laid out the most important ingredient - the sauces: BBQ, Tomato and Mayo. A piece of turkish, topped with tender steak, sweet onion, fresh tomato, spinach and a combo of mayo and BBQ sauce. Bite into it...delicious! A sip of wine, a steak sanga and old friends..the perfect Sunday.

A slow-cooked lamb shank

We went over to Dan and Chantal's and they cooked up such a beautiful dinner. I was especially touched as they've recently had a baby, so life is extra hectic! That's where the slow cooker came in handy. Dan plonked all the ingredients for these Moroccan lamb shanks in the slow cooker in the morning and by the time he got home it was done. A relaxing glass of wine with the gang, make the cous cous in a flash, sit down and serve. The lamb was so soft it fell of the bone and the sauce was  thick and sweet from the sweet potato and the prunes. This combination os sweet, savoury and spice was just earthy and delicious! Lucky we had plenty of cous cous to mop it all up! Here is the recipe - divine. http://www.bestrecipes.com.au/recipe/Slow-Cooker-Moroccan-Lamb-Shanks-L2841.html

Sunday, October 10, 2010

My boyfriend the cook

My boyfriend has always claimed he is no cook. He'd rather leave it to me. But he got a 'gastropub' cookbook for his birthday and, somewhat reluctantly, decided to give it a go for a casual Friday night dinner with 2 of our friends. Whilst I can't say he enjoyed the process (some people actually find cooking stressful if you can believe it) I think he was quite chuffed with the end result. The simple but special menu?

Oysters Kilpatrick
Lamb cutlets with rosemary and anchovy butter
A side of perfectly roasted potatoes
Rocket, pear and Parmesan salad with caramelised balsamic dressing (bought on a recent trip to Mudgee)
Strawberries Romanoff with vanilla cream
Cheese
Loads of wine

I helped by heading to the fish market Friday morning. It was so lovely and peaceful being there at 8am and having the market to myself. I bought a dozen Pacific and a dozen Sydney Rock oysters and got some lovely cheeses from the lovely cheese man.

For the Oysters Kilpatrick Carl cut 2 pieces of bacon into strips, crisped them in the pan then added some balsamic vinegar. He then add a dash of Worcestershire sauce and spooned this mixture over the oysters..into a hot grill for about 5 minutes and there you go. You could still taste the oyster but it has has the smokiness of the bacon and the sauce.

The lamb cutlets were simply cooked on the BBQ along with the rosemary but what made them really special was the anchovy butter:

125g of softened unsalted butter
2 anchovies
1 tbsp of parsley
1 tomato skinned and de-seeded
1 clove of crushed garlic

We mixed this all together, placed in the centre of some Gladwrap, rolled and put into the fridge to set. Once the lamb was done we simply sliced a piece of the butter and put it on top of the lamb to melt..amazing.. to mop up with the lamb and the roast spuds. Plus with the leftover butter is now in the freezer for us to use on fish, with chicken, stirred through pasta on to make a garlic bread - very handy indeed.

The strawberries were quartered, sprinkled with sugar and then covered with half a cup of freshly squeezed orange, 60ml of Cointreau and then put in the fridge to soak. The result was sweet syrupy strawberries which tasted so good with the vanilla double cream.

So for someone who doesn't cook this 3 course meal was was simple yet delicious. So delicious in fact there are no photo's...

Wednesday, September 29, 2010

A Japanese style schnitzel

I remember seeing Alvin in Masterchef using Panko breadcrumbs in his elimination 'fish and chips' challenge. The fish sounded so crunchy and delicious, I thought 'I need to try Panko breadcrumbs one day'..and I did.

Introducing the Japanese style schnitzel. Take an organic chicken breast and pound to oblivion...ok maybe not oblivion but so it's thin. I suggest removing the tenderloin as it is a bit awkward. Dip the chicken in flour, then egg then coat in Panko breadcrumbs and sesame seeds. As we are trying to be healthy at the moment I put it in a 180 degree oven for 12 minutes but if you really wanted to make it sensational you could pan or deep fry.

Meanwhile I made a salad of radish, avocado, lettuce and cucumber then dressed it with a mix of Mirin, ginger and sesame oil. The result? Crunchy yet succulent chicken with the flavour of toasted sesame seed with a fresh, clean  salad...yum.

Wednesday, September 15, 2010

A not so dirty kebab

If your stuck for a dinner idea and want something healthy, easy and tasty then look no further than the "not so dirty kebab".

Simply:
- Grill some lamb fillets sprinkled with Greek herbs
- Make a tabbouleh with a bunch of parsley, 3 vine ripened tomatoes, good quality olive oil and a the juice from half a lemon
- Warm some wholemeal pitta bread in the oven
- Have some lovely greek dips on hand - I used tatziki, hummus and smoky eggplant

Then build your masterpiece! A warm pitta bread, spread with tart, smoky dips topped with tender marinated lamb and finished off with the freshness of the lemony tabbouleh..roll and eat. It was messy (like to ones at 3am), but boy was it good. We may have even had leftovers tonight..

Tuesday, September 7, 2010

Cajun Fish with Chunky vegetable and corn salsa

Last night I made the best dish I've done in a while.

I chopped zucchini, eggplant, red capsicum and fresh corn from the husk and fried that in a pan for about 5 minutes. Then I simply added some Barilla Ariabiatta sauce, a sprinkling of Masterfoods Mexican chilli powder and let that simmer away for about 20 minutes. In the meantime, I got Barramundi fillets, dipped them in a little canola oil and covered them with Masterfoods Cajun spice and some Mexican Chilli powder. Pan fried  for 4 minutes one side, then 2-3 minutes on the other, turned off the heat and let that sit for a couple more minutes..succulent, spicy, melt in the mouth fish with a tangy sweet salsa that made my mouth sing. Try it sometime..it was dead easy.

Thursday, September 2, 2010

Hello Spring! Hello Seafood!


Quick & simple but impressive dish! Mixed seafood grill – free of any nasties, all fresh and wholesome ingredients.


Get a portion of 3 or four of your favourite pieces of seafood – we used salmon, prawns and scallops. You can add calamari, octopus, bugs or white fish or scampi. BBQ or pan fry. We BBQ’d.


Lay on a bed of baby spinach leaves, roasted tomatoes and cucumber.


Dress it with a mix of olive oil, lemon juice, dried chilli flakes, parsley, mint, S&P.


Tuesday, August 31, 2010

Springing into the kitchen

The first signs of spring have sent me rushing to green grocer to stock up on the key salad item. Before I hear the collective sighs of ‘salads just don’t fill me up’ give this little beauty a try.

Tuna nicoise-style salad a go!

Fresh tuna fillet with a bit of green leaf, green beans, tomato, cucumber & olives. The additions of potatoes and eggs instantly make it man friendly and will ensure full tummy’s well into the night!

Important to not to overcook the tuna – a simple sizzle on either side is all it needs.
Simple dressing of olive oil, red wine vinegar, Dijon mustard and S&P make it a regular of the weekly spring/summer menu.

Wednesday, August 25, 2010

Sunday Roast- Bringing the Gang Together


There is a nothing that brings together good friends like the traditional roast dinner.

Sunday night we did an ‘old school’ roast dinner with all the trimmings.

Lamb seasoned with garlic and rosemary springs with the roast potatoes, pumpkin, sweet potato and steamed greens. Not forgetting the gravy!

The ol’ Sunday roast cannot be underestimated.

Crispy Chinese Chicken

In the sea of boxes I managed to cook something easy yet yummy on Monday night. Organic chicken breast covered in Masterfoods Chinese Five Spice powder and a little salt.  A drop of peanut oil on a non-stick pan and cook for 4-5 minutes each side. In the meantime, chop mushrooms, capsicum, asparagus and broccolini and stirfry with a drop of sesame oil, a clove of crushed garlic a splash of soy and finish off with some oyster sauce. Done..in 20 minutes. Aromatic, crispy, moist chicken with semi-crisp vegies infused with garlic..nice.

Friday, August 20, 2010

Use pressure to slow cook during the week

We're moving house,  so last night's dinner was about using all the leftovers.Rump steak, mushrooms, capsicum, tomato, sweet and regular potato, onion, garlic, stock, mustard and red wine.  My mum gave me a pressure cooker about 3 years ago and I'm ashamed to say I have never used it. So I thought I'd give it a go. I fried the onion, garlic and capisicum in the pressure cooker, added the sliced rump steak and some mushrooms. I was drinking some lovely Shiraz so sloshed a bit of that in, 3 teaspoons of dijon mustard and half a cup of stock and then it was time. I put on the pressure cooker lid and then mashed the sweet and regular potato with butter and milk. The pressure cooker 'tooted' 4 times and I opened the lid.  The meat was melt in the mouth and the sauce was rich and hearty and tasted amazing spooned over the creamy potato. Not bad for 30 minutes including prep and cooking..Why didn't I use my pressure cooker sooner? Thanks Mum!

Thursday, August 19, 2010


I’ve always feared baking whole fish, but decided to give it a go last Sunday.
It was easy.
We chopped some tomato, shallots, grated fresh ginger and sliced limes
We covered the fish and laid it on a bed of this mix. Lemons were halved and baked.
Covered it in foil and baked for 40 mins and enjoyed a glass of rose
Uncover and squeeze the baked lemon over the top of the fish and serve with steamed green vegies. YUM!!!

Monday, August 16, 2010

Bangers and Mash - food for the soul

So it was a lazy Sunday after the party so I defrosted some sausages, made some mashed potato with my new potato ricer and a bit of milk and steamed some spinach and broccoli. Tried to be a bit fancy and deglaze the pan with red wine and stock to make something the chefs call 'jus'..it was quite tasty..especially with some Masterfood dijonnaise..mmm

Why you should cook cupcakes in a cupcake tin

Note the wonky cupcake on the right
So, it was my boyfriends birthday on the weekend so I thought I'd make cupcakes -blue for boys with dinosaur sprinkles. Here is the reason you should use a cupcake tin - note the wonky cupcake on the right. Wonky but still delicious. Icing and sprinkles fixes everything. I'd like to say I made them from scratch but Green's cake mix is just too delicious and easy to pass up.

Friday, August 13, 2010

Spicy Noodley Yuminess


I don't make rice noodles enough so I soaked them in hot water for 10 minutes and in the meantime fried some ginger, chilli, beans and broccoli in the wok. Had a left over chicken breast from the roast on Monday night so put that in aswell (its important not to waste) and added some brown sugar, oyster sauce, fish sauce, stock and fresh lime. In went the noodles and finally I finished off with some fresh coriander and crushed peanuts. Lip smacking  asian noodley yuminess. Sigh. Respect to the Rice Noodle.

Wednesday, August 11, 2010

A little bit of lamb



A little low in iron so decided to to cook some lamb. Supposedly lamb is indestructible..tastes cook wel-done, tastes good rare. Not sure if it was the cut of lamb I bought (sirloin), but it was a little too 'lamby' for my liking. According to my critic (aka boyfriend), the chicken roast won hands down. Might stick to loin chops next time. Lucky I'd roasted some eggplant, red capsicum, sweet potato and tomatoes on the side. The eggplant was creamy, the capsicum sweet and delicious, the potatoes just yum and the tomatoes popped in the oven and covered the vegies and lamb in a lovely sauce.

Tuesday, August 10, 2010

Monday Roast

Last night I cooked a chicken roast. I rubbed the skin with butter and stuffed it with whole garlic cloves, thyme and half a lemon then roasted it with a cup of water. The result was beautiful moist meat with crispy skin and juices that made a lovely buttery lemony gravy which made me want to lick the plate. On the side? Steamed beans and potato gratin made with Carnation Light n Creamy..so it wasn't  too naughty. It was Monday night afterall.