Thursday, September 2, 2010

Hello Spring! Hello Seafood!


Quick & simple but impressive dish! Mixed seafood grill – free of any nasties, all fresh and wholesome ingredients.


Get a portion of 3 or four of your favourite pieces of seafood – we used salmon, prawns and scallops. You can add calamari, octopus, bugs or white fish or scampi. BBQ or pan fry. We BBQ’d.


Lay on a bed of baby spinach leaves, roasted tomatoes and cucumber.


Dress it with a mix of olive oil, lemon juice, dried chilli flakes, parsley, mint, S&P.


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